Coriander powder

Coriander powder, also known as ground coriander or dhania powder, is a versatile spice widely used in various cuisines around the world. It is made from dried coriander seeds that have been ground into a fine powder. Beyond its culinary uses, coriander powder offers several health benefits. It is rich in antioxidants, including flavonoids and phenolic compounds, which help combat oxidative stress and reduce inflammation in the body. Additionally, coriander powder contains essential vitamins and minerals, including vitamin C, vitamin K, potassium, manganese, and iron, which support immune function, bone health, and energy metabolism. Coriander powder is also known for its digestive properties. It aids in digestion by promoting the production of digestive enzymes, relieving gas, bloating, and indigestion, and supporting gut health.